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How to Make Blue Pea Tea: A Step-by-Step Guide to Brewing a Healthy and Refreshing Beverage

Blue pea tea, also known as butterfly pea tea, is a popular herbal tea made from the flowers of the butterfly pea plant. Here’s how to make it: Ingredients: Dried or fresh butterfly pea flowers (about 10-12 flowers)Water – (4 cups)Honey – 1 tablespoon / According to tasteLemon or lime juice – 1/2 tablespoon / …

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From Soy to Oat: A Comprehensive Guide to Plant-Based Milk Alternatives

Plant-based milk is a dairy-free alternative to traditional milk that is made from plant sources such as nuts, grains, and legumes. It has become increasingly popular in recent years due to concerns over animal welfare and the environment, as well as for health reasons. Plant-based milk is often fortified with vitamins and minerals, and can …

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health benefits of herbal tea

Discover the Types and  Health Benefits of Herbal Tea: A Natural Way to Boost Your Well-Being

Herbal tea is a beverage made by steeping herbs, spices, or other plant materials in hot water. Unlike traditional tea, which comes from the Camellia sinensis plant, herbal tea is typically caffeine-free and does not contain any actual tea leaves. Herbal teas can be made from a wide variety of plants, including chamomile, peppermint, ginger, …

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palak matar recipe

Palak Matar Recipe with mustard paste / (Delicious Spinach and Green Peas curry with Mustard paste)

Spinach is cooked in many ways, but this time we will not use much oil, spices to make it, but using mustard paste, we will make a delicious palak matar recipe in a very easy way. So let’s learn about the methods of making it. Ingredients requiredSpinach – 3 bunches / 200-250 grams, choppedGreen peas …

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methi saag vada

Methi Saag Vada

Delicious Methi saag vada recipe is a unique recipe made with different types of Fenugreek greens / Methi saag, which we can eat in lunch or even in evening snacks. Since childhood, I do not like to eat fenugreek greens / methi saag, that is why my mother used to make this type of vada …

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